This special 3 hour baby sleep workshop is designed to help parents who are struggling with their baby’s sleep, wondering if they will ever sleep through the night and battling sleep deprivation and exhaustion.
The Sleep Workshop is different to most other baby sleep help you may find: the suggestions, tools and techniques are all based on sound scientific evidence, they will not cause any harm to your baby, nor will they result in tears – for you or your baby!
I promise to never teach you to use controlled crying, rapid return, gradual withdrawal, ‘pick up, put down’ or any other behavioural related technique. Why? Firstly because I only advocate gentle sleep techniques and secondly, because whilst these behavioural techniques may work in the short term, research shows they may lead to far more problems, including poor sleep, in the long term.
This is a great class for both mums and dads of babies aged 3 months to 12 months.