New NICE Guidleines for Co-sleeping / Bed Sharing

Do you bed-share with your baby?

Would you happily admit it in public?

Are you doing it safely?

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During my Baby Sleep Workshops, the subject of bed-sharing invariably comes up (I’m using the term bed-sharing as co-sleeping refers to simply sharing a room with your baby). If I ask a group of mums whether they have ever bed shared I can pretty much predict that everyone will raise their hand. In fact all but one parent I have ever asked has said that at some point they have slept with their baby in their bed.

Today, the media is awash with articles about bed sharing – apparently it’s very dangerous and we shouldn’t do it with our babies. This news derives from the publication of draft revised guidelines from the National Institute for Health & Care Excellence (“NICE”) in relation to bed sharing.

The recommendations, relevant for infants from birth until 1 year of age,  say that midwives, GPs and health visitors should ensure parents and carers are told of the link between co-sleeping (falling asleep with a baby in a bed, or on a sofa or armchair) and Sudden Infant Death Syndrome (“SIDS”).

They also ask healthcare professionals to:

– Advise parents and carers that the association between co-sleeping and SIDS is likely to be greater when they, or their partner, smoke.

– Inform parents and carers that the association between co-sleeping and SIDS potentially increases if they have used drugs and/or recently drunk alcohol.

– Tell parents and carers that the association between co-sleeping and SIDS potentially increases if their child had a low birth weight or was born prematurely.

So, this all looks pretty reasonable, as the location of sleep is being considered, as is whether the parent is under the influence of any narcotics.  However, these guidelines derive from the findings of Carpenter et al that were published in May 2013. Unfortunately, journalists with tight deadlines didn’t have time to check the data and came up with headlines that said all bedsharing is dangerous but used as their case studies incidents when babies had been suffocated by their parents whilst sleeping on sofas not beds. They also managed to illustrate their articles with babies sleeping with parents in an unsafe way e.g. babies laying on plump pillows. Fortunately,  a few experts, including Sarah Ockwell Smith, did check the data and they summarised some of the failings of the report with this table:

Is it safe to bedshare cosleep with your baby

The reality going forward is most probably that healthcare professionals will advise that all bed-sharing is dangerous whilst parents will at some point bed share for a variety of reasons. There are factors that make bed sharing riskier and there are a lot of things you can do to make the environment safer, so isn’t it better that we have that discussion and provide parents with information that helps them to make safer decisions, rather than exasperated, information-poor, middle of the night decisions?

If you think that at some point you might find yourself bed sharing with your baby, and would like to know more about some of the risk factors, come to one of my BabyCalm courses or workshops to find out more.

The next FREE Baby Sleep Hour is at Beanies tomorrow, Friday 4th July.

The next 3 hour BabyCalm Sleep Workshop is Friday 11th July.

Let me know if you would like to attend either session.

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The Next Beanies’ Baby Sleep Expert Hour

Last week I told you that the wonderful ladies at Beanies* in Croydon had asked me to host their Sleep Expert Hour on Friday 2nd May.Beanies

Well I can report back that I had a ball. We had a lovely group of mums of under 1’s who asked me a range of questions about Baby Sleep and how there could be more of it at there house! We had a diverse range of mums, babies and situations and I think the mums learned a lot from each other too.

The upshot is that we are going to do it all again this coming Friday, 9th May at 11am. Do come along if you want to know more about Baby Sleep. We also have a 3 hour BabyCalm Sleep Workshop scheduled for Friday 16th which I’m already taking bookings for so if you are interested in this, do let me know as soon as possible.

For more information about Baby Sleep, take a look HERE

*Beanies’ address is: 3-7 Middle Road, Croydon, CR0 1RE.