Happy New Year Baby!

HypnoBirthing Croydon

Another year has passed and I have been reflecting on what 2012 has brought with it – it has been quite  a year both professionally and personally for me, with lots of people helping me along the way, usually without even realising that they are helping me. I have been blessed to encounter so many lovely people who I have enjoyed working and studying with.

In my HypnoBirthing™ I have worked with:

  • couples who have had babies in the breech position and HypnoBirthing™ has helped the baby turn;
  • cynical dads (you know who you are!) who have really embraced HypnoBirthing™, realising that it is actually based on common sense and I’m not the hippy that they feared;
  • mums who thought an elective caesarean section might be the easier option only to end up looking forward to a natural birth after using HypnoBirthing™;Croydon HypnoBirthing
  • couples who haven’t had ‘text-book births’ but who have raved about how great their experience was because HypnoBirthing™ helped them to ‘own’ the decision making process;
  • mums who have been hospitalised during pregnancy so the HypnoBirthing™ sessions have taken place at hospital;
  • a mum who birthed her baby on 10/11/12!
  • lectured to student and registered midwives on how HypnoBirthing™ can facilitate a ‘normal birth’ and helped midwives to understand how they can best help HypnoBirthing parents.

In my BabyCalm™ work I have worked with:

  • Expectant first time parents who were nervous about what on earth wouldhow to calm a baby happen when their baby was born who went on to have lovely early days with their newborn;
  • New parents who thought that they were getting this parenting-lark wrong but actually when we talked about it in the Colic & Crying Workshop realised they were doing a great job;
  • New first-time mums who made great new friends in the Mother & Baby classes;
  • New second-time around mums who wanted to do things differently this time

Of course, bullet-pointing it like this doesn’t give scope to tell you how much I’ve enjoyed working with parents this year – with them typically arriving a little uncertain and leaving with raised self-confidence.

I’ve spent another year studying and attending some great events:

  • At the Royal College of Medicine Hypnosis in Childbirth Seminar I heard how HypnoBirthing™ is being used in the NHS and about the research being conducted by Professor Soo Downe (watch this space!)
  • At the BabyCalm Conference in London I met Michel Odent who spoke on the importance of Oxytocin in the post-natal bonding process, Naomi Stadlen who spoke on ‘What Mothers Do’ and Oliver James who spoke on ‘Love Bombing’. All very thought provoking.
  • At the HypnoBirthing™ Institute Study Day in London I heard the founder of HypnoBirthing™, Mickey Mongan, speak about the improvements being made to the HypnoBirthing™ course.
  • Exhibited at the NCT Baby Show at Trinity School, Croydon, meeting lots of expectant and new parents and meeting lots of other birth and baby professionals
  • Exhibited at the Mothercare Baby & Me Event, again meeting a cross-section of expectant parents.

I was also awarded the Gold Seal by the HypnoBirthing Institute and the HypnoBirthing UK Advisory Board nominated me as the Regional Liaison for South London.

Croydon HypnoBirthingPhew! What a year! On top of all this, I took up running this time last year (not a New Year Resolution, just happened to find a fantastic pair of running shoes) and went from being able to run about 100m (I kid you not!) to running the Croydon 10K in October in 7 minutes less than I anticipated with the 2 best supporters in the world cheering me on!

I wonder how 2013 will top that!

Michel Odent, Oxytocin, and an invitation to Hawaii

Happy Birthday Michel Odent – how apt to wish Michel Odent Happy Birthday when he has helped, directly and mostly indirectly, so many women to have calmer more natural birthing-days.

Michel is most famous as the obstetrician who introduced the concept of birthing pools and home-like birthing rooms in the 1960s and 1970s and founded the Primal Health Research Center in London which focuses on the long-term consequences of early experiences.

I recently met him at the BabyCalm Conference where he spoke about the importance of oxytocin and early bonding between mother and baby. It is deeply important that we value early bonding because early experience, literally those first hours, can have a great impact on the person a baby becomes.

As a Certified HypnoBirthing Practitioner I help couples to explore how they can bond with their unborn baby and by having a relaxed and confident mindset during birth they are able to let the oxytocin flow for a great birth and bonding first moments with their baby.

As a BabyCalm Teacher, I help parents to work out why their baby might cry, how they can all get more sleep and how they can be confident in their parenting abilities. This all contributes to raised oxytocin and better bonding.

During the conference, Michel invited me to Hawaii. It sounded idyllic. Actually, if I am honest, he invited the whole room to the Mid Pacific Conference on Birth and Primal Health Research but I prefer my version of events!

Michel, you are an inspiration, Happy Birthday!

Have you met Michel Odent? If so, do let me know how he has inspired you.

Happy Birthday

It’s my birthday today – just about the only thing I share with the Duchess of Cambridge! I’ve had a lovely day so far including having my friend’s 8 month old sat on my lap for the morning; what a poppet!

Since I became a mother I realise that birthdays are as much about the parents as they are the children. On my children’s birthdays, I remember the amazing experience of meeting them for the first time – memories I shall treasure forever.

So, with that in mind, I’m going to ring my mum; it’s her day as much as mine!